Notes:
-
connorlavallie answered:
Excess kcals make you fat. Not a specific food. Unsweetened almond milk happens to be my fav pick. 80 kcals- skim milk/40 kcals almond milk.
-
runeatblog answered:
too much of it will, it has calories and still has a significant amount sugar in it.
-
runeatblog liked this
-
randomhealthtips answered:
no, it also has tons of essential amino acids, electrolytes, and other important solutes. Try drinking half a glass post work out.
-
justcoffee answered:
I think that blending almonds with water to make your own almond milk is much healthier. Have you ever tried it?
-
fitandbusydad posted this
